Modern Gym

PHYSICAL THERAPY AND WELLNESS SERVICES

Alicia Filley, PT, MS has provided Texas area residents with exceptional physical therapy services for nearly 30 years. Her experience includes transplant medicine, pediatrics, cardiac rehabilitation, orthopedic, and sports injury. She believes every body was made to move and with the proper guidance anyone can achieve their goals. Whether you want to return to a sporting event or prepare for a life event, Alicia can help.


Physical Therapy sessions are conducted in person or through our virtual online portal to Texas residents at their convenience. Schedule an evaluation today and let Alicia develop a treatment plan to get you back on the road to health.



PHYSICAL THERAPY AND WELLNESS SERVICES

Ascend Health and Wellness Solutions aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services.  Take a look at some of the services we offer, and please get in touch if you have any questions.

Nurse Taking Notes
Physical Therapy Session
Hiking

TELEHEALTH PHYSICAL THERAPY OR WELLNESS TRAINING SESSION

Discover how phycial therapy can help you return to the activities that you love through a thorough 1 hour evaluation of your current status, discussion of your goals, development, and implementation of an appropriate treatment plan.

Discharged from PT and not sure where to go from here? Have a physical goal or life event you want to train for but not sure where to start? Let's design a wellness plan to help you reach your goals safely with activities you enjoy!

TELEHEALTH PHYSICAL THERAPY OR WELLNESS FOLLOW-UP

How's it going? Schedule a quick 30 minute chat and tell me what's working, what's challenging, and how I can help you stay on the path to meeting your goals. 


Need a second opinion? Schedule a 30 minute consult and I'll review your case and offer recommendations.

THE HEALTHY HIKER 1:1

The Healthy Hiker program is a tailored six-week virtual course perfect for those about to embark on a trek of a lifetime. Whether preparing for a through hike or a vacation to our national parks, The Healthy Hiker program guides your preparation each step of the way.


The Healthy Hiker program also trains trail veterans! Interested in a one-on-one virtual training program to fill the gaps in your last experience? Looking for ways to go longer each day, feel stronger on the climbs, and keep your balance on the technical parts? Let us develop an individualized program to put you on the trail with confidence.

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