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Hikers High Five

ASCEND HEALTH AND WELLNESS SOLUTIONS

Your Wellness Experts

 

SERVICES WE OFFER

Ascend Health and Wellness Solutions offers an array of services to help you feel on top of the world. At Ascend, we believe every body was made to move. We offer tailored guidance to help anyone achieve their peak fitness and wellbeing.

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Hiking

Providing consumers and health care practitioners with research-backed information that positively impacts their health and practice.

Delivering injury recovery, rehabilitation, and wellness services convenient to your schedule, both in-person and via telehealth.

Preparing hikers of all ages and abilities for their dream hike. Check off that bucket list experience feeling confident and prepared so you can get the most out of your next trek.

 
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OUR STORY

The Ascend Health and Wellness Solutions Journey

Ascend Health and Wellness Solutions was founded by Alicia Filley, PT, MS in order to elevate the health and wellbeing of those who seek adventure. We offer a variety of services to help you nail that dream trail or climb back from injury. Whether you're looking to get back to playing the sports you love or train for your bucket-list hike, Ascend Health and Wellness Solutions prepares you for the challenges of the trails ahead.

 
 

"It is not the mountain we conquer, but ourselves."

Sir Edmund Hillary

 

CONTACT US

2103 Kuykendahl Road
Suite A
Spring, Texas 77379